Yoga & Wellness

Nurture your mind and body with our yoga and wellness offerings. Classes for all levels in a serene, welcoming environment.

Frequently Asked Questions

What door should I use to enter the Benninghofen House for Yoga?

You can use the front or back door.

What do I need to bring with me?

All props provided, including mats, but feel free to bring your own mat to put on top of mine for extra padding and comfort.

Are there any age restrictions?

Yes, we ask that attendees are 12-years and up.

How early should I arrive for class?

Please arrive 5-15 minutes early to get set up and settled before we start

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Nurture your mind and body with our yoga and wellness offerings.